Get in Shape, Relieve Stress at Zumba and Yoga in the Park

SOURCE: Gaithersburg City of Maryland

Posted: April 04, 2016 The City of Gaithersburg invites you and your family to evenings of outdoor exercise at Zumba and Yoga in the Park. Drop in on one or all of the free, all-age classes taking place at the City Hall Concert Pavilion, 31 South Summit Avenue. Back by popular demand, Zumba in the Park returns on Friday evenings, May 6 through August 26 from 7 to 8 p.m. Move to the Latin rhythms of Zumba, which features interval dance sessions that combine fast and slow rhythms to maximize fat burning. Learn the Tango, Salsa, Cumbia, and Reggaeton while you experience an hour of body-energizing, stress-relieving fun in the great outdoors. Please note there will be no class on May 20. Develop your mind, body and spirit at Yoga in the Park. Synchronize movement with breath as you awaken strength, energy and flexibility at this open-level class. Yoga in the Park will be held on Tuesday evenings, May 3 through July 26 from 7 to 8 p.m. Bring a yoga mat, towel or blanket. Explore more fitness options in the Go! Gaithersburg Guide, available here and at most City facilities. For more information call the Department of Parks, Recreation and Culture.

http://www.gaithersburgmd.gov/news/press-releases/2016/04/20160404-get-in-shape-relieve-stress-at-zumba-and-yoga-in-the-park]]>

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