Theo tin thành phố Gaithersburg trong quận Montgomery

Posted: May 05, 2017 The City of Gaithersburg invites you and your family to evenings of outdoor exercise at Zumba and Yoga in the Park. Drop in on one or all of the free, all-age classes taking place from 7 to 8 p.m. at the City Hall Concert Pavilion, 31 South Summit Avenue. Back by popular demand, Zumba in the Park returns on Friday evenings, May 5 through August 25 (no class May 19). Move to the Latin rhythms of Zumba, which features interval dance sessions that combine fast and slow rhythms to maximize fat burning. Learn the Tango, Salsa, Cumbia, and Reggaeton while you experience an hour of body-energizing, stress-relieving fun in the great outdoors. Develop your mind, body and spirit at Yoga in the Park. Synchronize movement with breath as you awaken strength, energy and flexibility at this open-level class. Yoga in the Park is held on Tuesday evenings through August (no class July 4). Bring a yoga mat, towel, or blanket. Please note these events may be cancelled due to inclement weather. V isit www.facebook.com/GaithersburgRecreation for updates and last-minute announcements. Explore more fitness options in the Go! Gaithersburg Guide, available online and at most City facilities. For more information contact the Department of Parks, Recreation and Culture.

http://www.gaithersburgmd.gov/news/press-releases/2017/05/20170505-zumba-and-yoga-in-the-park-return-to-city-hall-concert-pavilion]]>